Alternative dispute resolution procedures can allow litigants to settle claims more efficiently and cost-effectively than full-blown litigation. On average, mediation and arbitration, two popular forms of ADR, can results in costs that are at least 15% or 25% of the costs associated with trial by jury. Agreements reached through arbitration can be binding and enforceable in court, making the resolution as effective as if it were the result of a jury or bench trial. ADR is often required contractually for this, and many other reasons.